Join us for an inviting exploration titled "Joy of a Good Grief," where speaker Ina Denton challenges the notion that sorrow and happiness are mutually exclusive. By introducing the evocative metaphor of the "sliding figure-8," Ina illustrates how the courage to risk feeling deep grief is exactly what unlocks our capacity for profound joy. This session will guide you through the natural transition from the weight of loss to the warmth of laughter and remembrance, reminding us that we only grieve because we have first known the beauty of love.
Ina’s teaching philosophy grounds these personal experiences in Buddhist wisdom, offering a practical rather than esoteric perspective. She highlights that the Buddha never instructed us to avoid sadness; rather, he recognized suffering as an inherent part of the human condition. By connecting the Four Noble Truths to our individual life journeys, Ina demonstrates that the Dharma can be both lighthearted and deeply relevant. This seminar invites you to face life's challenges with a sense of humor and curiosity, discovering how ancient teachings can illuminate even our darkest moments.
Speaker: Ina Denton BLIA Lay Dharma Lecturer
Saturday, May 9, 2026 6:00-7:30 am (Los Angeles) 9:00-10:30 am (NYC/Boston) 9:00-10:30 pm (Beijing)
