Seminar 81 Follow Your Heart Observing Flow Through Acting
Does suppressing negative emotions truly make them disappear? How can we make choices that follow the heart rather than suppressing it in pursuit of goals we think we want? In this talk, Yuchan shares how a theatre class taught her to trust flow rather than rely solely on the logical mind. Together, we will explore how observing flow can help us face and release negative emotions, understand our vulnerabilities, and move toward greater peace of mind. Speaker: Yuchan YanGuest Speaker Saturday, August 22, 20266:00–7:30 AM (Los Angeles)9:00–10:30 AM (New York / Boston)9:00–10:30 PM (Beijing) Online via ZoomRegister below to receive the access link. Inquiries: [email protected]
