How to Boost Your Happiness

If a person is content with what he has, he is able to control his desires and become calm and self-sufficient. ​

Desire is at the root of all of life's ups and downs. People are unhappy because they have too many desires.

If we could consistently be self-aware and maintain our self-control, there would be no worries, fears, or need to clamber upon conditions; our happiness would be in our own hands.

Therefore, a contented mind is one of true joy, tranquility, and happiness.